90% Lean/10% Fat Ground Turkey
Packaged product Poultry PERDUE
90% Lean/10% Fat Ground Turkey contains 161 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 180 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 143 kcal per 100 g across 146 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 2.7 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 76 mg | 25% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.9 g | 36% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 26 mg | 2% |
| Iron L | 0.89 mg | 5% |
| Potassium L | 207 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for poultry (median 19.5 g)
- Fat9.8 gin the top quarter of poultry (median 5.3 g)
- Saturated fat2.7 gin the top quarter of poultry (median 1.5 g)
- Sodium125 mgbelow the median for poultry (median 384 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 17.9 g | 17.9 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 9.8 g | 9.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- PERDUE
- Barcode
- 0072745542831
- Label serving
- 4 oz
- Category
- Poultry, Chicken & Turkey
Ingredients
GROUND TURKEY, DRY VINEGAR, NATURAL FLAVORS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 90% Lean, 10% Fat Ground Turkey FOSTER FARMS | 161 | 17 g | 0 g | 9.8 g |
| Ground Turkey MIGHTY SPARK | 161 | 20.5 g | 0 g | 8 g |
| Ground Chicken TYSON | 161 | 20.5 g | 0.89 g | 8 g |
| Oven Ready Whole Seasoned In Cooking Bag Roaster Bone-In Breast PERDUE | 161 | 17.9 g | 0.89 g | 8.9 g |
| Organic, 90% Lean Ground Turkey SHOPRITE | 161 | 17.9 g | 0 g | 9.8 g |
| Hatch Green Chile Chicken & Rice Casserole Instant Pot Kits, Hatch Green Chile Chicken & Rice Casserole TYSON | 160 | 9.5 g | 20 g | 4.5 g |
| Jalapeno Cheddar With Jalapenos And Sharp Cheddar Chicken Burgers, Jalapeno Cheddar ALFRESCO | 159 | 16.8 g | 1.8 g | 9.7 g |
| Buffalo Flavored Seasoned Chicken Breast, Buffalo ROUSES MARKETS | 159 | 18.8 g | 5.3 g | 6.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90% Lean/10% Fat Ground Turkey?
100 g of 90% Lean/10% Fat Ground Turkey has 161 kcal. Serving, 1 portion, 112 g (112 g): about 180 kcal.
Is 90% Lean/10% Fat Ground Turkey high in protein?
90% Lean/10% Fat Ground Turkey contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 portion, 112 g (112 g). About 45% of its calories come from protein. Compared with other poultry, that is below the median (median 19.5 g).
How many carbs are in 90% Lean/10% Fat Ground Turkey?
90% Lean/10% Fat Ground Turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in 90% Lean/10% Fat Ground Turkey?
90% Lean/10% Fat Ground Turkey contains 9.8 g of fat per 100 g, of which 2.7 g is saturated (13% of the Daily Value).
How much sodium is in 90% Lean/10% Fat Ground Turkey?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072745542831. License: ODbL 1.0 (Open Food Facts). Source record dated February 13, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2669213. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "90% LEAN/10% FAT GROUND TURKEY". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.