Ground turkey

Packaged product Meat Honeysuckle white

Ground turkey contains 214 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 240 kcal.

Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 145 kcal per 100 g across 355 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground turkey by Honeysuckle white, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
18.8 gprotein
0 gcarbohydrates
15.2 gfat
240kcal in serving, 1 serving, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 15.2 g 19%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 103 mg 4%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin A L 16 µg2%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Fat: 65%214kcal / 100 g
  • Protein 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Vitamin A2%Calcium1%Vitamin C0%

Nutritional insights

  • Fat15.2 gin the top quarter of meat (median 7.1 g)
  • Saturated fat4.5 gin the top quarter of meat (median 1.8 g)
  • Sodium103 mgbelow the median for meat (median 250 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 18.7 g18.8 g
Carbohydrates 0 g0 g
Fat 15.2 g15.2 g
Fiber n/a0 g
Sugars n/a0 g
Sodium 103 mg103 mg

Product details

Brand
Honeysuckle white
Barcode
0642205535255
Label serving
1 serving (112 g)
Category
Poultries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

All natural** turkey, natural flavoring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Wise organic pastures, whole chicken Wise 214 18.8 g 0 g 15.2 g
Festive, Ground Turkey, Original Jennie-O Turkey Store Inc. 214 12.5 g 0.89 g 17.9 g
Ranger, The Free Range Chicken, Frying Chicken, Whole Draper Valley Farms 214 18.8 g 0 g 15.2 g
Roadrunner Eggs Western Grillers 214 16.1 g 6.3 g 13.4 g
85% lean ground turkey Shady Brook Farms 214 18.8 g 0 g 15.2 g
Ground Turkey Shady Brook Farms 214 18.8 g 0 g 15.2 g
Ground Turkey SHADY BROOK FARMS 214 18.8 g 0 g 15.2 g
le poulet du rôtisseur maître coq 214 22 g 0 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground turkey?

100 g of Ground turkey has 214 kcal. Serving, 1 serving, 112 g (112 g): about 240 kcal.

Is Ground turkey high in protein?

Ground turkey contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 serving, 112 g (112 g). About 35% of its calories come from protein.

How many carbs are in Ground turkey?

Ground turkey has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground turkey?

Ground turkey contains 15.2 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

How much sodium is in Ground turkey?

100 g contains 103 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2666258. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0642205535255. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.