Ground Turkey Breast

Packaged product Poultry Kirkwood

Ground Turkey Breast contains 120 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 134 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 61% of the Daily Value for Niacin (B3), 40% of the Daily Value for Vitamin B6 and 20% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Turkey Breast by Kirkwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
28 gprotein
0 gcarbohydrates
1 gfat
134kcal in serving, 1 portion, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 70 mg 23%
Sodium L 55 mg 2%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 28 g 56%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Thiamin (B1) L 0.086 mg7%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 9.8 mg61%
Pantothenic acid (B5) L 1 mg20%
Vitamin B6 L 0.69 mg40%
Choline L 0 mg0%
Calcium L 1 mg0.1%
Iron L 0.89 mg5%
Magnesium L 0 mg0%
Phosphorus L 208 mg17%
Potassium L 271 mg6%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%120kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)61%Vitamin B640%Pantothenic acid (B5)20%Riboflavin (B2)17%Phosphorus17%Thiamin (B1)7%Potassium6%Iron5%Calcium0.1%Vitamin C0%

Nutritional insights

  • Protein28 gin the top quarter of poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.89 g)
  • Fat1 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
  • Sodium55 mgin the lowest quarter of poultry (median 305 mg)
  • Protein per 100 kcal23.3 gprotein density, useful for comparing foods with different calorie levels
  • Water92.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.66 g
Polyunsaturated fat L0.75 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0.003 g
ALA (omega-3, 18:3 n-3) L0.065 g
Linoleic acid (omega-6, 18:2) L0.44 g
Other components (2)
Water L92.4 g
Alcohol L0 g

Product details

Brand
Kirkwood
Barcode
4099100185249
Quantity
16 oz
Label serving
1 portion (112 g)
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

turkey breast, natural flavoring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Chicken flavour savoury rice by sainsbury’s By sainsbury's 120 3 g 24.9 g 0.7 g
Chicken Thighs Boneless Skinless Lean Kirkland Signature 120 20 g 0 g 4 g
Smoky barbecue chicken slices Morrisons 120 20.2 g 5.2 g 1.9 g
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Rotisserie Chicken Breast Strips Great Value 120 24 g 3 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100185249. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Turkey Breast?

100 g of Ground Turkey Breast has 120 kcal. Serving, 1 portion, 112 g (112 g): about 134 kcal.

Is Ground Turkey Breast high in protein?

Ground Turkey Breast contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 31.4 g in serving, 1 portion, 112 g (112 g). About 93% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17.6 g).

How many carbs are in Ground Turkey Breast?

Ground Turkey Breast has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Turkey Breast?

Ground Turkey Breast contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ground Turkey Breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (61% DV), Vitamin B6 (40% DV), Pantothenic acid (B5) (20% DV), Riboflavin (B2) (17% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Turkey Breast?

100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.