Ground sausage
Packaged product Meat Hatfield
Ground sausage contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.
Roughly 54% of its calories come from fat, with 40% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 263 kcal per 100 g across 3,988 products.
100 g provides 24% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16.1 g | 21% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 26.8 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 5%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.8 gin the top quarter of meat (median 14.3 g)
- Sugars3.6 gin the top quarter of meat (median 0.7 g)
- Fat16.1 gin the lowest quarter of meat (median 22 g)
- Saturated fat5.4 gin the lowest quarter of meat (median 8.2 g)
- Sodium946 mgabove the median for meat (median 800 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 232 kcal |
| Protein | 17.9 g | 26.8 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 21.4 g | 16.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 3.6 g |
| Sodium | 839 mg | 946 mg |
Product details
Ingredients
Pork, water, contains less than 2% of corn syrup, salt, dextrose, spices, flavoring, paprika, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Franks Berks Packing Co. Inc. | 232 | 8.9 g | 5.4 g | 19.6 g |
| Cooked Uncured Beef Kielbasa Teton Waters Ranch | 232 | 12.5 g | 1.8 g | 19.6 g |
| Vienas de pavo Realvalle | 232 | 12 g | 1 g | 20 g |
| Bun size franks Winn Dixie | 232 | 10.7 g | 5.4 g | 17.9 g |
| Smokehouse fresh mild italian sausage Cub Foods | 232 | 17 g | 0 g | 17.9 g |
| Bockwurst in zarter Eigenhaut salzreduziert Unser Norden | 232 | 12 g | 1 g | 20 g |
| Geflügelbratwurst K Classic | 232 | 15 g | 0.3 g | 19 g |
| Sausage Catskill Food Company | 232 | 14.3 g | 2.7 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground sausage?
100 g of Ground sausage has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.
Is Ground sausage high in protein?
Ground sausage contains 26.8 g of protein per 100 g (54% of the 50 g Daily Value), or 15 g in serving, 2 onz, 56 g (56 g). About 40% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Ground sausage?
Ground sausage has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.
How much fat is in Ground sausage?
Ground sausage contains 16.1 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Ground sausage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground sausage?
100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2579335. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070919031327. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.