Ground Pork 90% Lean 10% Fat
Ground Pork 90% Lean 10% Fat contains 170 kcal per 100 g.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 9.8 g | 13% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 67 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.6 g | 39% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.6 gabove the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat9.8 gabove the median for meat (median 8.6 g)
- Saturated fat3.1 gabove the median for meat (median 3.1 g)
- Sodium67 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal11.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sobeys Extra Lean Ground Beef Sobeys | 170 | 20.5 g | 0 g | 8.9 g |
| Ground Beef Signature Farms | 170 | 22.3 g | 0 g | 7.1 g |
| Sherbet Mango Con Chamoy Braum’s | 170 | 1.8 g | 33.9 g | 3.1 g |
| 90% Beef Aldi | 170 | 19.6 g | 0 g | 9.8 g |
| 90/10 Ground Beef Aldi | 170 | 19.6 g | 0 g | 9.8 g |
| 90% Lean Ground Beef Aldi | 170 | 19.6 g | 0 g | 9.8 g |
| Beef Loin Choice Sirloin Tips Market Basket | 170 | 23.2 g | 0 g | 8.9 g |
| 90/10 Ground Beef Sirloin Meijer Fresg | 170 | 19.6 g | 0 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Pork 90% Lean 10% Fat?
100 g of Ground Pork 90% Lean 10% Fat has 170 kcal.
Is Ground Pork 90% Lean 10% Fat high in protein?
Ground Pork 90% Lean 10% Fat contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is above the median (median 17.2 g).
How many carbs are in Ground Pork 90% Lean 10% Fat?
Ground Pork 90% Lean 10% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Pork 90% Lean 10% Fat?
Ground Pork 90% Lean 10% Fat contains 9.8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Ground Pork 90% Lean 10% Fat?
100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045310360451. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2026. Imported November 7, 2026.
Last updated: . Source description: "GROUND PORK 90% LEAN 10% FAT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.