Ground cumin
Packaged product Nuts and Seeds Lisy
Ground cumin contains 333 kcal per 100 g. A serving, 0.5 g, 0.25 tbsp (0.5 g) provides about 2 kcal.
Roughly 36% of its calories come from fat, with 32% from protein and 32% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 0 kcal per 100 g across 14 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 32%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of nuts and seeds (median 0 g)
- Fat16.7 gin the top quarter of nuts and seeds (median 0 g)
- Saturated fat1.5 gin the top quarter of nuts and seeds (median 0 g)
- Sodium167 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lisy
- Barcode
- 0096786500032
- Label serving
- 0.5 g (0.25 Tbsp)
- Category
- Ground cumin seeds
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground cumin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kreuzkümmel gemahlen TRS | 375 | 0 g | 44 g | 22 g |
| Kreuzkümmel (Cumin) gemahlen Ostmann | 429 | 17.8 g | 34 g | 22.3 g |
| Cumin Seeds Kohinoor | 103 | 5 g | 14 g | 3 g |
| Chefzito, Ground Cumin Sugar 'N Spice Inc. | 0 | 0 g | 0 g | 0 g |
| Ground Cumin La Flor | 0 | 0 g | 0 g | 0 g |
| Veracruz Chili & Spices, Ground Cumin Tampico Spice Co. Inc. | 0 | 0 g | 0 g | 0 g |
| Ground Cumin La Criolla | 0 | 0 g | 0 g | 0 g |
| Ground Cumin La Criolla | 0 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground cumin?
100 g of Ground cumin has 333 kcal. Serving, 0.5 g, 0.25 tbsp (0.5 g): about 2 kcal.
Is Ground cumin high in protein?
Ground cumin contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 0.17 g in serving, 0.5 g, 0.25 tbsp (0.5 g). About 32% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 0 g).
How many carbs are in Ground cumin?
Ground cumin has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground cumin?
Ground cumin contains 16.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Ground cumin?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 19, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096786500032. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.