Ground Beef

Packaged product Meat wahlburgers

Ground Beef contains 251 kcal per 100 g.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ground Beef by wahlburgers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
251kcal per 100 g
17.2 gprotein
0 gcarbohydrates
19.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 19.8 g 25%
Saturated fat L 7.9 g 40%
Trans fat L 0.99 g
Cholesterol L 73 mg 24%
Sodium L 66 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.2 g 34%
Vitamin D L 0 µg0%
Calcium L 20 mg2%
Iron L 1.6 mg9%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%251kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium6%Calcium2%Vitamin D0%

Nutritional insights

  • Protein17.2 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat19.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat7.9 gin the top quarter of meat (median 3.2 g)
  • Sodium66 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 251 kcal251 kcal
Protein 17.2 g17.2 g
Carbohydrates 0 g0 g
Fat 19.9 g19.8 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 66.2 mg66 mg

Product details

Brand
wahlburgers
Barcode
0829005000880
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2608738. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0829005000880. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef?

100 g of Ground Beef has 251 kcal.

Is Ground Beef high in protein?

Ground Beef contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ground Beef?

Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ground Beef?

Ground Beef contains 19.8 g of fat per 100 g, of which 7.9 g is saturated (40% of the Daily Value).

How much sodium is in Ground Beef?

100 g contains 66 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.