Ground beef
Packaged product Meat Marketside
Ground beef contains 241 kcal per 100 g. A serving, 1 serving, 112 g (112 g) provides about 270 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 18.8 g | 38% |
| Vitamin D L | 0.089 µg | 0.4% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 241 kcal |
| Protein | 18.8 g | n/a |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.2 g | 17 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 67 mg | 76 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131377416
- Quantity
- 48 oz
- Label serving
- 1 serving (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Bourbon BBQ Beef Sirloin Tips Taste Of Inspirations | 241 | 17.9 g | 13.4 g | 12.5 g |
| Galette boulgour & millet aux champignons Cereal Bio | 241 | 6.4 g | 29 g | 10 g |
| Ground Lamb Great Southern | 241 | 17.9 g | 0 g | 19.6 g |
| Beef Country Style Ribs-Black Angus Beef From Aldi Aldi | 241 | 17 g | 0 g | 18.8 g |
| 4 spicy beef kofta kebabs Tesco | 241 | 20 g | 10.5 g | 12.9 g |
| Sausages Jack & Eddie’s | 241 | 12.6 g | 6.1 g | 18.1 g |
| Vollkornbrot mit Salami und Gouda Spar Enjoy | 241 | 12 g | 23 g | 10 g |
| Usda choice Angus Flanken style ribs thin beef bone-in chuck short ribs McClaren Farms | 241 | 17.9 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground beef?
100 g of Ground beef has 241 kcal. Serving, 1 serving, 112 g (112 g): about 270 kcal.
Is Ground beef high in protein?
Ground beef contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 1 serving, 112 g (112 g). About 33% of its calories come from protein.
How many carbs are in Ground beef?
Ground beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Ground beef?
Ground beef contains 17 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Ground beef?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 3, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2445883. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0681131377416. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.