Ground Beef 93/7

Packaged product Meat Natural Redners Markets

Ground Beef 93/7 contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 1,471% of the Daily Value for Vitamin B12, 1,035% of the Daily Value for Vitamin B6 and 281% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef 93/7 by Natural Redners Markets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
20.3 gprotein
0 gcarbohydrates
7.1 gfat
170kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7.1 g 9%
Saturated fat L 3.1 g 15%
Trans fat L 0 g
Cholesterol L 61.7 mg 21%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 20.3 g 41%
Vitamin B6 L 17.6 mg1,035%
Vitamin B12 L 35.3 µg1,471%
Iron L 20.3 mg113%
Zinc L 30.9 mg281%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%150kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B121,471%Vitamin B61,035%Zinc281%Iron113%

Nutritional insights

  • Protein20.3 gabove the median for meat (median 17.1 g)
  • Fat7.1 gbelow the median for meat (median 8.8 g)
  • Saturated fat3.1 gbelow the median for meat (median 3.2 g)
  • Sodium66.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Natural Redners Markets
Barcode
0246263210071
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0246263210071. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef 93/7?

100 g of Ground Beef 93/7 has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 170 kcal.

Is Ground Beef 93/7 high in protein?

Ground Beef 93/7 contains 20.3 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 portion, 113.398 g (113 g). About 56% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Ground Beef 93/7?

Ground Beef 93/7 has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 93/7?

Ground Beef 93/7 contains 7.1 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).

What vitamins and minerals does Ground Beef 93/7 contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,471% DV), Vitamin B6 (1,035% DV), zinc (281% DV) and iron (113% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef 93/7?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.