Ground Beef 93% Lean/ 7% Fat

Packaged product Meat United Supermarkets

Ground Beef 93% Lean/ 7% Fat contains 16 kcal per 100 g. A serving, 4 111g, 1056.869 g (1,057 g) provides about 170 kcal.

Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef 93% Lean/ 7% Fat by United Supermarkets, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
16kcal per 100 g
2.2 gprotein
0 gcarbohydrates
0.76 gfat
170kcal in serving, 4 111g, 1056.869 g (1,057 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 16.1 kcal
Total fat L 0.76 g 1%
Saturated fat L 0.28 g 1%
Cholesterol L 6 mg 2%
Sodium L 6.6 mg 0.3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Fat: 44%16kcal / 100 g
  • Protein 56%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat0.76 gin the lowest quarter of meat (median 8.8 g)
  • Saturated fat0.28 gin the lowest quarter of meat (median 3.2 g)
  • Sodium6.6 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
United Supermarkets
Barcode
0200790821889
Label serving
4 111g (1056.869 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Espinafre Nutriens Organico Ensacado ORGANICO 16 0.002 g 2.6 g 0 g
Yangban Beef Bone Stew Dongwon 16 0.7 g 0 g 1.5 g
Stew Meat Walmart 16 2.9 g 0 g 0.58 g
champiñones en trozos Bahia 16 2 g 0 g 0 g
Champignons ja 16 2.3 g 0 g 0.3 g
Escarola Nutriens Organica Maco ORGANICA 16 1.1 g 2.9 g 0 g
Tender & mild lambs lettuce Waitrose 16 0.8 g 1.7 g 0.5 g
Champions Greenland 16 2.3 g 0 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200790821889. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef 93% Lean/ 7% Fat?

100 g of Ground Beef 93% Lean/ 7% Fat has 16 kcal. Serving, 4 111g, 1056.869 g (1,057 g): about 170 kcal.

How much protein is in Ground Beef 93% Lean/ 7% Fat?

Ground Beef 93% Lean/ 7% Fat contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 23 g in serving, 4 111g, 1056.869 g (1,057 g). About 56% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.1 g).

How many carbs are in Ground Beef 93% Lean/ 7% Fat?

Ground Beef 93% Lean/ 7% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 93% Lean/ 7% Fat?

Ground Beef 93% Lean/ 7% Fat contains 0.76 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).

How much sodium is in Ground Beef 93% Lean/ 7% Fat?

100 g contains 6.6 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.