Ground Beef 93% Lean 7% Fat
Packaged product Meat Carne Molida De Res
Ground Beef 93% Lean 7% Fat contains 170 kcal per 100 g. A serving, 4 serving size, 112 g (112 g) provides about 190 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 11% of the Daily Value for iron and 10% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 70 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 2 mg | 11% |
| Potassium L | 485 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat8 gbelow the median for meat (median 8.8 g)
- Saturated fat3 gbelow the median for meat (median 3.2 g)
- Sodium70 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carne Molida De Res
- Barcode
- 0242247307553
- Label serving
- 4 serving size (112 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef 90% Lean 10% Fat Members Mark | 170 | 19.6 g | 0 g | 9.8 g |
| Extra Lean Ground Beef Butchers Choice | 170 | 21 g | 0 g | 9 g |
| Extra Lean Ground Beef CANADIAN BEEF | 170 | 21 g | 0 g | 9 g |
| PorK loin Chops Stater Bros | 170 | 20.5 g | 0 g | 8.9 g |
| Frenched, Bone in, Center Cut, Pork Loin Chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless thick cut center cut pork loin Good & Gather | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless, center-cut pork loin chops Trader Joe’s | 170 | 20.5 g | 0 g | 8.9 g |
| Boneless Thin Cut Pork Chop Target | 170 | 20.5 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0242247307553. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.