Ground Beef 80% Lean

Packaged product Meat Signature Select

Ground Beef 80% Lean contains 248 kcal per 100 g. A serving, 40 z., 113 g (113 g) provides about 280 kcal.

Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

248kcal per 100 g
16.8 gprotein
0 gcarbohydrates
19.5 gfat
280kcal in serving, 40 z., 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 19.5 g 25%
Saturated fat L 8 g 40%
Cholesterol L 70.8 mg 24%
Sodium L 66.4 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.8 g 34%
Vitamin D L 0 µg0%
Calcium L 17.7 mg1%
Iron L 2 mg11%
Potassium L 265 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Fat: 72%248kcal / 100 g
  • Protein 28%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium6%Calcium1%Vitamin D0%

Nutritional insights

  • Protein16.8 gbelow the median for meat (median 17.6 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat19.5 gin the top quarter of meat (median 8.6 g)
  • Saturated fat8 gin the top quarter of meat (median 3.1 g)
  • Sodium66.4 mgbelow the median for meat (median 380 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Signature Select
Barcode
0201692818021
Label serving
40 z. (113 g)
Category
Meat

Ingredients

Ingredients not reported.

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Ground Beef 80% Lean 20% Fat Signature Select 248 16.8 g 0 g 19.5 g
80% Lean Ground Beef Signature Select 248 16.8 g 0 g 19.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Beef 80% Lean?

100 g of Ground Beef 80% Lean has 248 kcal. Serving, 40 z., 113 g (113 g): about 280 kcal.

Is Ground Beef 80% Lean high in protein?

Ground Beef 80% Lean contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 40 z., 113 g (113 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Ground Beef 80% Lean?

Ground Beef 80% Lean has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 80% Lean?

Ground Beef 80% Lean contains 19.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Ground Beef 80% Lean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef 80% Lean?

100 g contains 66.4 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0201692818021. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.