Ground Beef 80% Lean 20% Fat
Packaged product Vegetables Kroger
Ground Beef 80% Lean 20% Fat contains 36 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (35 kcal per 100 g).
100 g provides 107% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.8 g | 2% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 960 µg | 107% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.56 mg | 3% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for vegetables (median 1.3 g)
- Fiber2.4 gabove the median for vegetables (median 1.7 g)
- Sugars3.2 gabove the median for vegetables (median 1.7 g)
- Sodium240 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 48 kcal | 36 kcal |
| Protein | 2.4 g | 1.6 g |
| Carbohydrates | 8 g | 7.2 g |
| Fat | 0 g | 0 g |
| Fiber | 3.2 g | 2.4 g |
| Sugars | 3.2 g | 3.2 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Kroger
- Barcode
- 0041512079047
- Label serving
- 0.5 cup (125 g)
- Category
- Canned vegetables
- Packaging
- en:steel-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Kimchi OBAP | 36 | 1.6 g | 5.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Beef 80% Lean 20% Fat?
100 g of Ground Beef 80% Lean 20% Fat has 36 kcal. Serving, 0.5 cup, 125 g (125 g): about 45 kcal.
How much protein is in Ground Beef 80% Lean 20% Fat?
Ground Beef 80% Lean 20% Fat contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.3 g).
How many carbs are in Ground Beef 80% Lean 20% Fat?
Ground Beef 80% Lean 20% Fat has 7.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars.
How much fat is in Ground Beef 80% Lean 20% Fat?
Ground Beef 80% Lean 20% Fat contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ground Beef 80% Lean 20% Fat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (107% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Beef 80% Lean 20% Fat?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 9, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2523646. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041512079047. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.