Ground Beef 80 20
Packaged product Meat Branding Iron Ranch
Ground Beef 80 20 contains 248 kcal per 100 g. A serving, 4 z, 113 g (113 g) provides about 280 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.89 g | |
| Cholesterol L | 79.6 mg | 27% |
| Sodium L | 70.8 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat17.7 gabove the median for meat (median 8.8 g)
- Saturated fat7.1 gabove the median for meat (median 3.2 g)
- Sodium70.8 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Branding Iron Ranch
- Barcode
- 0810165061446
- Quantity
- 16 oz
- Label serving
- 4 z (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Meatballs Lamb Tonight | 248 | 16.8 g | 0.89 g | 18.6 g |
| ground beef wild fork | 248 | 18.6 g | 0 g | 18.6 g |
| Burnt Ends Smoked and Seasoned Beef Brisket Kirkland Signature | 248 | 22.6 g | 7.1 g | 22.6 g |
| 80/20 Ground Beef Signature Select | 248 | 16.8 g | 0 g | 19.5 g |
| Boneless Rub Style Pork Cutlets M&M Meat Shops Ltd. | 248 | 19.5 g | 0.89 g | 18.6 g |
| Ground Pork Branding Iron Ranch | 248 | 18.6 g | 0 g | 19.5 g |
| 80/20 Ground Beef Signature Select | 248 | 16.8 g | 0 g | 19.5 g |
| Italian Sausage Kern Meat Co | 248 | 18.6 g | 4.4 g | 17.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810165061446. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.