Ground Beef 73% Lean 27% Fat

Packaged product Meat All Natural

Ground Beef 73% Lean 27% Fat contains 300 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 340 kcal.

Roughly 80% of its calories come from fat, with 20% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

100 g provides 49% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Beef 73% Lean 27% Fat by All Natural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
15 gprotein
0 gcarbohydrates
26.5 gfat
340kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 26.5 g 34%
Saturated fat L 10.6 g 53%
Trans fat L 1.8 g
Cholesterol L 75 mg 25%
Sodium L 66.1 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15 g 30%
Iron L 8.8 mg49%
Potassium L 5.3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Fat: 80%300kcal / 100 g
  • Protein 20%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Potassium0.1%

Nutritional insights

  • Protein15 gbelow the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat26.5 gin the top quarter of meat (median 8.8 g)
  • Saturated fat10.6 gin the top quarter of meat (median 3.2 g)
  • Sodium66.1 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
All Natural
Barcode
0027182579872
Quantity
16 oz
Label serving
1 portion (113.398 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0027182579872. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ground Beef 73% Lean 27% Fat?

100 g of Ground Beef 73% Lean 27% Fat has 300 kcal. Serving, 1 portion, 113.398 g (113 g): about 340 kcal.

Is Ground Beef 73% Lean 27% Fat high in protein?

Ground Beef 73% Lean 27% Fat contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 17 g in serving, 1 portion, 113.398 g (113 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Ground Beef 73% Lean 27% Fat?

Ground Beef 73% Lean 27% Fat has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Beef 73% Lean 27% Fat?

Ground Beef 73% Lean 27% Fat contains 26.5 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Ground Beef 73% Lean 27% Fat contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Beef 73% Lean 27% Fat?

100 g contains 66.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.