Ground Almonds
Packaged product Other Foods Holland and Barrett
Ground Almonds contains 635 kcal per 100 g.
Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 160% of the Daily Value for Vitamin E and 64% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 635 kcal | |
| Total fat L | 56 g | 72% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 4.2 g | |
| Protein L | 21 g | 42% |
| Vitamin E L | 24 mg | 160% |
| Magnesium L | 270 mg | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 4%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7.4 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars4.2 gabove the median for other foods (median 3.2 g)
- Fat56 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.4 gabove the median for other foods (median 2 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Holland and Barrett
- Barcode
- 5059604644887
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pflanzencreme Mit Kokosnote Rama | 635 | 0 g | 0.5 g | 71 g |
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| Arachido (arachide apéritif) San Carlo | 635 | 27 g | 7.6 g | 53.3 g |
| La Poudre Maître Prunille | 635 | 24 g | 4.9 g | 56 g |
| Mandeln Happy Harvest | 635 | 29.9 g | 6.1 g | 53.4 g |
| Raw almonds Aasani | 635 | 21.1 g | 6.9 g | 55.8 g |
| Les Truffes au chocolat noir Jours Heureux | 635 | 5.9 g | 24 g | 55 g |
| 博多めんたい鶏皮揚げ 福さ屋 | 635 | 30.2 g | 12.7 g | 51.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059604644887. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.