Grissini
Packaged product Bread and Baked Goods Mr Organic
Grissini contains 432 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (420 kcal per 100 g).
100 g provides 1,050,000% of the Daily Value for Vitamin A, 72% of the Daily Value for manganese and 27% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 9,450,000 µg | 1,050,000% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 2.9 mg | 20% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.75 mg | 5% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 29.7 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 238 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 1.7 mg | 72% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 27.2 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars3 gabove the median for bread and baked goods (median 2.5 g)
- Fat12 gabove the median for bread and baked goods (median 11 g)
- Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.8 µg |
|---|
Other components (2)
| Water L | 10.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mr Organic
- Barcode
- 5060178072846
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour* (74%), Corn Flour*, Extra Virgin Olive Oil* (10.2%), Salt, Yeast, Malted Barley Flour*. Certified Organic. Allergens: contains wheat and barley. May contain Soy and Mustard. *=Certified Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Locanda La Posta | 432 | 12 g | 76 g | 8.6 g |
| Mini Breadsticks Pizza flavour Il Panettiere | 432 | 12 g | 67 g | 12 g |
| Gressins au Romarin Locanda La Posta | 432 | 12 g | 76 g | 8.6 g |
| Saltelli Valledoro | 432 | 12 g | 67 g | 12 g |
| Gressins à l'huile d'olive vierge Revola | 432 | 4.5 g | 70 g | 14 g |
| Green griss Valledoro | 432 | 12 g | 67 g | 12 g |
| Valledoro - Saltelli Valledoro | 432 | 12 g | 67 g | 12 g |
| Saltelli Grissini IMP Valledoro | 432 | 12 g | 67 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grissini?
100 g of Grissini has 432 kcal.
Is Grissini high in protein?
Grissini contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein.
How many carbs are in Grissini?
Grissini has 68 g of total carbohydrates per 100 g, including 5.6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grissini?
Grissini contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Grissini contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,050,000% DV), manganese (72% DV), Thiamin (B1) (27% DV), copper (26% DV) and Vitamin E (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grissini?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060178072846. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.