Grissini (Breadsticks)

Packaged product Bread and Baked Goods Vita Sana

Grissini (Breadsticks) contains 450 kcal per 100 g. A serving, 3 breadsticks, 20 g (20 g) provides about 90 kcal.

Roughly 57% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

450kcal per 100 g
15 gprotein
65 gcarbohydrates
15 gfat
90kcal in serving, 3 breadsticks, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 15 g 19%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 800 mg 35%
Total carbohydrates L 65 g 24%
Dietary fiber L 5 g 18%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15 g 30%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 57%Fat: 30%450kcal / 100 g
  • Protein 13%
  • Carbohydrates 57%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber5 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat15 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium800 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vita Sana
Barcode
0779921200249
Label serving
3 Breadsticks (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0779921200249. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissini (Breadsticks)?

100 g of Grissini (Breadsticks) has 450 kcal. Serving, 3 breadsticks, 20 g (20 g): about 90 kcal.

Is Grissini (Breadsticks) high in protein?

Grissini (Breadsticks) contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 3 breadsticks, 20 g (20 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Grissini (Breadsticks)?

Grissini (Breadsticks) has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini (Breadsticks)?

Grissini (Breadsticks) contains 15 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Grissini (Breadsticks)?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.