Grilled Sesame Beef & Broccoli
Packaged product Meat Smart Made
Grilled Sesame Beef & Broccoli contains 86 kcal per 100 g. A serving, 255 g (255 g) provides about 219 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
100 g provides 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.78 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.9 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 30.6 mg | 34% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 55%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the lowest quarter of meat (median 17.6 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Sugars3.9 gin the top quarter of meat (median 1 g)
- Fat2 gin the lowest quarter of meat (median 8.6 g)
- Saturated fat0.78 gin the lowest quarter of meat (median 3.1 g)
- Sodium239 mgbelow the median for meat (median 380 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
Other components (1)
| Vitamin A, IU L | 882 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 34.6 kcal | 86 kcal |
| Protein | 2.2 g | 5.5 g |
| Carbohydrates | 4.8 g | 12.2 g |
| Fat | 0.77 g | 2 g |
| Fiber | 0.78 g | 2 g |
| Sugars | 1.5 g | 3.9 g |
| Sodium | 0.094 mg | 239 mg |
Product details
- Brand
- Smart Made
- Barcode
- 0025800000098
- Quantity
- 255 g
- Label serving
- 255 g
- Category
- Meat
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
VEGETABLE BLEND (BROCCOLI, SUGAR SNAP PEAS, ONIONS, ROASTED RED BELL PEPPERS), SAUCE (WATER, PINEAPPLE JUICE CONCENTRATE, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], DICED TOMATOES, TOMATO PUREE, CORNSTARCH, ONI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Mini Champagne Leg Ham BERG | 86 | 14.8 g | 0 g | 2.4 g |
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| Spaghetti And Richmond Pork Sausages Heinz | 86 | 3.1 g | 13.9 g | 2.1 g |
| Cooked Ham Slices Premier Deli | 86 | 16 g | 1.8 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled Sesame Beef & Broccoli?
100 g of Grilled Sesame Beef & Broccoli has 86 kcal. Serving, 255 g (255 g): about 219 kcal.
How much protein is in Grilled Sesame Beef & Broccoli?
Grilled Sesame Beef & Broccoli contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 255 g (255 g). About 25% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Grilled Sesame Beef & Broccoli?
Grilled Sesame Beef & Broccoli has 12.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3.9 g of sugars.
How much fat is in Grilled Sesame Beef & Broccoli?
Grilled Sesame Beef & Broccoli contains 2 g of fat per 100 g, of which 0.78 g is saturated (4% of the Daily Value).
What vitamins and minerals does Grilled Sesame Beef & Broccoli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grilled Sesame Beef & Broccoli?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1514807. License: CC0 1.0 (U.S. public domain). Source record dated October 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0025800000098. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.