Grilled Salmon Onigiri

Packaged product Fish and Seafood 7/11

Grilled Salmon Onigiri contains 192 kcal per 100 g. A serving, 1 serving, 110 g (110 g) provides about 211 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

192kcal per 100 g
7.5 gprotein
33.4 gcarbohydrates
3.4 gfat
211kcal in serving, 1 serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 3.4 g 4%
Saturated fat L 0.73 g 4%
Sodium L 637 mg 28%
Total carbohydrates L 33.4 g 12%
Dietary fiber not reported
Total sugars L 3 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 16%192kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the lowest quarter of fish and seafood (median 17 g)
  • Sugars3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat3.4 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat0.73 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium637 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
7/11
Barcode
9369900115223
Label serving
1 serving (110 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tuna in Sunflower Oil Everyday 192 26 g 0 g 9 g
Salmone Norvegese Affumicato a fette Selex 192 21 g 0 g 12 g
Tuna Belly In Olive Oil TONNARA D'ITALIA 192 25.2 g 0 g 10.2 g
Bonito del Norte White Tuna in Olive Oil Diplomats Gourmet 192 28 g 0 g 8.9 g
Salmone Affumicato Norvegese Iperal 192 21 g 0 g 12 g
Salmone Affumicato Norvegese Fetta Lunga Eccellenze Iperal 192 21 g 0 g 12 g
Premiun Hawaiian Poke Salmon Bowl Wild Blue 192 6.1 g 25.6 g 7.4 g
Australian Salmon Portions Skin On Catalano’s Seafood 192 24.1 g 0 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9369900115223. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Salmon Onigiri?

100 g of Grilled Salmon Onigiri has 192 kcal. Serving, 1 serving, 110 g (110 g): about 211 kcal.

How much protein is in Grilled Salmon Onigiri?

Grilled Salmon Onigiri contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 8.3 g in serving, 1 serving, 110 g (110 g). About 16% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Grilled Salmon Onigiri?

Grilled Salmon Onigiri has 33.4 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Salmon Onigiri?

Grilled Salmon Onigiri contains 3.4 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).

How much sodium is in Grilled Salmon Onigiri?

100 g contains 637 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.