Grilled Salmon dinner
Packaged product Fish and Seafood Guiding Stars
Grilled Salmon dinner contains 105 kcal per 100 g. A serving, 363 g (363 g) provides about 380 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.83 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 44%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars0.83 gabove the median for fish and seafood (median 0.3 g)
- Fat3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.1 gbelow the median for fish and seafood (median 1.5 g)
- Sodium43 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guiding Stars
- Barcode
- 0688267542084
- Label serving
- 363 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Light Meat Tuna Shredded with a Mexican Style Salsa Woolworths | 105 | 12.3 g | 7 g | 2.9 g |
| Imitation Crab Yutaka | 105 | 10.5 g | 14 g | 0.58 g |
| Salmon Ocean Rise | 105 | 23.1 g | 0.15 g | 1.2 g |
| Salmon alfredo Myfitfoods | 105 | 6.8 g | 8.8 g | 4.8 g |
| Salmon Alfredo My Fit Food | 105 | 6.8 g | 8.8 g | 4.8 g |
| Fried Fish Balls Ding Ho Foods | 104 | 13.4 g | 7.5 g | 2.2 g |
| Lobster Flavoured Balls Shore Mariner | 105 | 8 g | 12.8 g | 2.4 g |
| Savory Shrimp & Brown Rice Bowl ReadyMeals | 104 | 5.1 g | 12.5 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267542084. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.