Grilled peppers

Packaged product Vegetables Baresa

Grilled peppers contains 68 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 68 kcal.

Roughly 78% of its calories come from fat, with 17% from carbohydrates and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.

100 g provides 159% of the Daily Value for Vitamin E, 83% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled peppers by Baresa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
0.7 gprotein
2.8 gcarbohydrates
5.6 gfat
68kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 5.6 g 7%
Saturated fat L 0.6 g 3%
Cholesterol L 0 mg 0%
Sodium L 20 mg 0.9%
Total carbohydrates L 2.8 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 0.7 g 1%
Vitamin A L 0 µg0%
Vitamin C L 75 mg83%
Vitamin D L 0.049 µg0.2%
Vitamin E L 23.9 mg159%
Thiamin (B1) L 0.022 mg2%
Riboflavin (B2) L 0.068 mg5%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.11 mg2%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 50.7 µg13%
Vitamin B12 L 0 µg0%
Calcium L 3 mg0.2%
Iron L 0.14 mg0.8%
Magnesium L 5.1 mg1%
Phosphorus L 11.8 mg0.9%
Potassium L 112 mg2%
Zinc L 0.096 mg0.9%
Copper L 0.027 mg3%
Manganese L 0.052 mg2%
Selenium L 10 µg18%
Iodine L 10 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 17%Fat: 78%68kcal / 100 g
  • Protein 4%
  • Carbohydrates 17%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E159%Vitamin C83%Selenium18%Folate (B9)13%Vitamin B611%Iodine7%Riboflavin (B2)5%Copper3%Potassium2%Manganese2%

Nutritional insights

  • Protein0.7 gin the lowest quarter of vegetables (median 2.5 g)
  • Fiber1.7 gbelow the median for vegetables (median 2 g)
  • Sugars1.9 gbelow the median for vegetables (median 2.1 g)
  • Fat5.6 gabove the median for vegetables (median 5.2 g)
  • Saturated fat0.6 gbelow the median for vegetables (median 1.1 g)
  • Sodium20 mgin the lowest quarter of vegetables (median 333 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water55.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L344 µg
Other components (2)
Water L55.9 g
Alcohol L0 g

Product details

Brand
Baresa
Barcode
4056489616498
Quantity
280g
Label serving
1 serving (100 g)
Category
grilled-marinated-peppers
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

62% Grilled Marinated Red and Yellow Peppers (Grilled Red and Yellow Peppers, Salt, Acid: Citric Acid; White Wine Vinegar, Antioxidant: Ascorbic Acid), Sunflower Oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltVinegar

Frequently asked questions

How many calories are in Grilled peppers?

100 g of Grilled peppers has 68 kcal. Serving, 1 serving, 100 g (100 g): about 68 kcal.

How much protein is in Grilled peppers?

Grilled peppers contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).

How many carbs are in Grilled peppers?

Grilled peppers has 2.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled peppers?

Grilled peppers contains 5.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Grilled peppers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (159% DV), Vitamin C (83% DV), selenium (18% DV), Folate (B9) (13% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grilled peppers?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489616498. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.