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Grilled Chicken Strips

Packaged product Poultry Market Pantry

Grilled Chicken Strips contains 119 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 100 kcal.

Roughly 74% of its calories come from protein, with 22% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

119kcal per 100 g
22.6 gprotein
1.2 gcarbohydrates
3 gfat
100kcal in serving, 3 onz, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 119 kcal
Total fat L 3 g 4%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 500 mg 22%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22.6 g 45%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.43 mg2%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 4%Fat: 22%119kcal / 100 g
  • Protein 74%
  • Carbohydrates 4%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron2%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein22.6 gin the top quarter of poultry (median 9 g)
  • Fiber0 gin the lowest quarter of poultry (median 1.1 g)
  • Sugars0 gin the lowest quarter of poultry (median 1.4 g)
  • Fat3 gbelow the median for poultry (median 5.3 g)
  • Saturated fat0.6 gin the lowest quarter of poultry (median 1.4 g)
  • Sodium500 mgabove the median for poultry (median 364 mg)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.2 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 119 kcal119 kcal
Protein 22.6 g22.6 g
Carbohydrates 1.2 g1.2 g
Fat 3 g3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 500 mg500 mg

Product details

Brand
Market Pantry
Barcode
0085239502280
Label serving
3 ONZ (84 g)
Category
Frozen foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, salt, spice, rice starch, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSugarOnionSalt

Similar products

FoodCaloriesProteinCarbsFat
Orange chicken Kahiki Foods Inc. 119 7.1 g 16.7 g 2.9 g
Orange Chicken Ht Traders 119 4.7 g 23.4 g 0.85 g
Simmons, oven-roasted chicken bites Simmons 119 23.8 g 1.2 g 3 g
Chicken Strips Simmons 119 23.8 g 1.2 g 3 g
Adobo Chicken With Rice Bowl Open Nature 119 7.9 g 15.9 g 2.6 g
Chicken pad thai Lemon Grass Kitchen 119 4.2 g 19.2 g 2.6 g
Lean Ground Turkey My Fit Foods 119 9.1 g 12.9 g 3.3 g
Fully Cooked Grilled Chicken Breast Strips meijer 119 22.6 g 1.2 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659546. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239502280. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Strips?

100 g of Grilled Chicken Strips has 119 kcal. Serving, 3 onz, 84 g (84 g): about 100 kcal.

Is Grilled Chicken Strips high in protein?

Grilled Chicken Strips contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 3 onz, 84 g (84 g). About 74% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9 g).

How many carbs are in Grilled Chicken Strips?

Grilled Chicken Strips has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Grilled Chicken Strips?

Grilled Chicken Strips contains 3 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Grilled Chicken Strips?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.