Grilled Chicken Sandwich
Packaged product Meals and Dishes Harbor Wholesale
Grilled Chicken Sandwich contains 211 kcal per 100 g. A serving, 1 sandwich, 218 g (218 g) provides about 460 kcal.
Roughly 43% of its calories come from carbohydrates, with 31% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat | not reported | |
| Cholesterol L | 34.4 mg | 11% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 3.2 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 13.8 g | 28% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 87.2 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 43%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber0.46 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
- Fat7.3 gbelow the median for meals and dishes (median 8.3 g)
- Sodium706 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harbor Wholesale
- Barcode
- 0067768452242
- Label serving
- 1 sandwich (218 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jumbo Beef Burger Smoky BBQ Seara | 211 | 15 g | 4 g | 15 g |
| Frischteig-Pizza Margherita SPAR | 211 | 8.9 g | 29 g | 6.2 g |
| Pubhouse Stack Sandwich Hannaford | 211 | 10.3 g | 23.8 g | 8.4 g |
| Ham And Cheese Pizza Harris Farm | 211 | 11.4 g | 27.4 g | 5.2 g |
| Pizza Dough Wheat bowl & basket | 211 | 8.8 g | 43.9 g | 1.8 g |
| Pork Cartinas Burrito San Luis | 211 | 8.8 g | 30.4 g | 6.2 g |
| Egg And Bacon Burrito AmPm | 211 | 9.7 g | 22 g | 8.8 g |
| Curried Egg Sandwich Tasty Fresh Food | 211 | 7.8 g | 20.6 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0067768452242. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.