How many calories are in Grilled Chicken Chunky Soup?

100 g of Grilled Chicken Chunky Soup has 45 kcal. Serving, 245 g (245 g): about 110 kcal.

How much protein is in Grilled Chicken Chunky Soup?

Grilled Chicken Chunky Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 245 g (245 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Grilled Chicken Chunky Soup?

Grilled Chicken Chunky Soup has 7.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.82 g of sugars.

How much fat is in Grilled Chicken Chunky Soup?

Grilled Chicken Chunky Soup contains 0.82 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Grilled Chicken Chunky Soup?

100 g contains 404 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grilled Chicken Chunky Soup

Packaged product Soups and Sauces Essential Everyday

Grilled Chicken Chunky Soup contains 45 kcal per 100 g. A serving, 245 g (245 g) provides about 110 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

45kcal per 100 g

2.5 gprotein

7.4 gcarbohydrates

0.82 gfat

110kcal in serving, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	0.82 g	1%
Saturated fat L	0.2 g	1%
Trans fat L	0 g
Cholesterol L	4 mg	1%
Sodium L	404 mg	18%
Total carbohydrates L	7.4 g	3%
Dietary fiber L	0.8 g	3%
Total sugars L	0.82 g
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	8.6 mg	10%
Calcium L	16 mg	1%
Iron L	0.29 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 63%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gabove the median for soups and sauces (median 2.2 g)
Fiber0.8 gbelow the median for soups and sauces (median 1 g)
Sugars0.82 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat0.82 gbelow the median for soups and sauces (median 2.9 g)
Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
Sodium404 mgbelow the median for soups and sauces (median 433 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,020 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	19.2 kcal	45 kcal
Protein	1 g	2.5 g
Carbohydrates	2.5 g	7.4 g
Fat	0.58 g	0.82 g
Fiber	0.16 g	0.8 g
Sugars	0.34 g	0.82 g
Sodium	0.16 mg	404 mg

Product details

Brand: Essential Everyday
Barcode: 0041303017050
Quantity: 245 g
Label serving: 245 g
Category: Soups and Sauces
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BROTH, REHYDRATED POTATOES, COOKED CHARGRILLED CHICKEN MEAT, CARROTS, CORN, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), GREEN BEANS, CELERY, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, NATURAL FLAOVR (CONTAINS BARLEY), CHICKEN FAT, AUTOLYZED YEAST EXTRACT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTENSEED AND CANOLA OILS), NATURAL SMOKE FLAVOR, SPICE, DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE FLAVOR, ROASTED RED BELL PEPPERS, SOY LECITHIN, MONO AND DIGLYCERIDES, BETA CAROTENE (FOR COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Tomato Egg Salt Onion Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2034956. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2019. Imported November 6, 2026.
Open Food Facts, record 0041303017050. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.