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Grilled Chicken Cesar Salad

Packaged product Poultry ready2eat

Grilled Chicken Cesar Salad contains 163 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 370 kcal.

Roughly 63% of its calories come from fat, with 23% from protein and 14% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

163kcal per 100 g
9.7 gprotein
5.7 gcarbohydrates
11.5 gfat
370kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 163 kcal
Total fat L 11.5 g 15%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 14%Fat: 63%163kcal / 100 g
  • Protein 23%
  • Carbohydrates 14%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gin the lowest quarter of poultry (median 17.6 g)
  • Fat11.5 gin the top quarter of poultry (median 4.5 g)
  • Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ready2eat
Barcode
0212230313496
Label serving
1 portion (227 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Fillet Thighs Ocado 163 18 g 0.5 g 10 g
Chicken corma Morrisons 163 12.7 g 4.2 g 10.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0212230313496. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Cesar Salad?

100 g of Grilled Chicken Cesar Salad has 163 kcal. Serving, 1 portion, 227 g (227 g): about 370 kcal.

How much protein is in Grilled Chicken Cesar Salad?

Grilled Chicken Cesar Salad contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 22 g in serving, 1 portion, 227 g (227 g). About 23% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Grilled Chicken Cesar Salad?

Grilled Chicken Cesar Salad has 5.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Cesar Salad?

Grilled Chicken Cesar Salad contains 11.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.