Grilled Chicken Caesar Salad

Packaged product Poultry Mayo Clinic

Grilled Chicken Caesar Salad contains 71 kcal per 100 g. A serving, 1 salad, 241 g (241 g) provides about 170 kcal.

Roughly 52% of its calories come from protein, with 25% from carbohydrates and 23% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

71kcal per 100 g
9.5 gprotein
4.6 gcarbohydrates
1.9 gfat
170kcal in serving, 1 salad, 241 g (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.5 kcal
Total fat L 1.9 g 2%
Saturated fat L 1 g 5%
Cholesterol L 24.9 mg 8%
Sodium L 274 mg 12%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 1.2 g 4%
Total sugars L 1.7 g
Protein L 9.5 g 19%
Calcium L 62.2 mg5%
Iron L 0.87 mg5%
Potassium L 440 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 25%Fat: 23%71kcal / 100 g
  • Protein 52%
  • Carbohydrates 25%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron5%Calcium5%

Nutritional insights

  • Protein9.5 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.2 gin the top quarter of poultry (median 0.25 g)
  • Sugars1.7 gabove the median for poultry (median 0.89 g)
  • Fat1.9 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium274 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mayo Clinic
Barcode
0194306359556
Label serving
1 salad (241 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194306359556. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Caesar Salad?

100 g of Grilled Chicken Caesar Salad has 71 kcal. Serving, 1 salad, 241 g (241 g): about 170 kcal.

How much protein is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 23 g in serving, 1 salad, 241 g (241 g). About 52% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad has 4.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Caesar Salad?

Grilled Chicken Caesar Salad contains 1.9 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Grilled Chicken Caesar Salad?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.