Grilled Chicken Breast Strips

Packaged product Bread and Baked Goods Kirkwood

Grilled Chicken Breast Strips contains 107 kcal per 100 g. A serving, 84 g (84 g) provides about 90 kcal.

Roughly 80% of its calories come from protein, with 15% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 217 kcal per 100 g across 40 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grilled Chicken Breast Strips by Kirkwood, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
25.2 gprotein
1.4 gcarbohydrates
2.1 gfat
90kcal in serving, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 2.1 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 63 mg 21%
Sodium L 546 mg 24%
Total carbohydrates L 1.4 g 0.5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 25.2 g 50%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.98 µg5%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 14 mg1%
Iron L 0.6 mg3%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 392 mg8%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 4%Fat: 15%107kcal / 100 g
  • Protein 80%
  • Carbohydrates 4%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium8%Vitamin D5%Iron3%Calcium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein25.2 gin the top quarter of bread and baked goods (median 14.8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
  • Fat2.1 gin the lowest quarter of bread and baked goods (median 9.9 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sodium546 mgabove the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal23.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Kirkwood
Barcode
4099100005530
Label serving
84 g
Category
Frozen breaded chicken
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (FLAVORING, TORULA YEAST, MODIFIED FOOD STARCH, SALT, SUGAR, NATURAL FLAVOR, CONTAINS 2% OR LESS OF BROWN SUGAR, MODIFIED FOOD STARCH, SUGAR, SODIUM PHOSPHATES, SALT, CARRAGEENAN, MALTODEXTRIN CARAMEL COLOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastSaltSugar

Similar products

FoodCaloriesProteinCarbsFat
Orange Chicken Marketside 133 11.5 g 17.7 g 1.8 g
Lightly Breaded Chicken Breast Strips Spicy Realgood Foods Co. 143 19.6 g 3.6 g 5.4 g
Lightly Breaded Chicken Breast Strips Just Bare 176 18.8 g 11.8 g 5.9 g
Lightly Breaded Chicken Breast Fillets JUST Bare 178 18.6 g 11.9 g 6.8 g
Chicken Chunks Perdue Simply Smart 179 17.9 g 8.3 g 7.1 g
Battered Chicken Balls Aldi Roosters 183 16.1 g 13.9 g 6.8 g
Chicken and sweet potato nacho fries Clean eatz 183 9.9 g 20.4 g 6.7 g
Chicken Breast Tenders Crescent Foods 185 14.1 g 22 g 5.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100005530. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grilled Chicken Breast Strips?

100 g of Grilled Chicken Breast Strips has 107 kcal. Serving, 84 g (84 g): about 90 kcal.

Is Grilled Chicken Breast Strips high in protein?

Grilled Chicken Breast Strips contains 25.2 g of protein per 100 g (50% of the 50 g Daily Value), or 21.2 g in serving, 84 g (84 g). About 80% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 14.8 g).

How many carbs are in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grilled Chicken Breast Strips?

Grilled Chicken Breast Strips contains 2.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grilled Chicken Breast Strips?

100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.