Grilled chicken breast strips
Packaged product Poultry Good & Gather
Grilled chicken breast strips contains 107 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 90 kcal.
Roughly 80% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 499 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.2 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 9%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of poultry (median 9.1 g)
- Fiber0 gin the lowest quarter of poultry (median 1 g)
- Sugars0 gin the lowest quarter of poultry (median 1.4 g)
- Fat1.2 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.6 gin the lowest quarter of poultry (median 1.4 g)
- Sodium464 mgabove the median for poultry (median 365 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 107 kcal |
| Protein | 20.2 g | 20.2 g |
| Carbohydrates | 2.4 g | 2.4 g |
| Fat | 2.4 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 464 mg | 464 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239032015
- Label serving
- 3 ONZ (84 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic boneless skinless chicken breast with rib meat, water, contains 2% or less of organic corn starch, salt, organic cane sugar, organic dextrose, organic spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Piccata Tastefully Plated | 107 | 9.7 g | 9.7 g | 3 g |
| Chicken Breast Tenders Shaner's | 107 | 17.9 g | 0 g | 3.1 g |
| Seasoned chicken boneless skinless drum & thigh fillet Carne De Theresa | 107 | 13.4 g | 1.8 g | 1.8 g |
| Innovasian Cuisine, Kung Pao Chicken, Medium Spicy Innovasian Cuisine Enterprises Inc. | 107 | 7.4 g | 16.3 g | 1.2 g |
| Chicken Fritters & Mashed Potatoes Boston Market | 107 | 5.7 g | 11.8 g | 4.2 g |
| Chicken Alfredo Dining Smart | 107 | 6.7 g | 16.8 g | 1.7 g |
| Organic Fully Cooked Grilled Chicken Breast Strips Perdue simply smart organic | 107 | 21.4 g | 0 g | 1.8 g |
| Riced cauliflower with white meat chicken and Birds Eye | 107 | 6.6 g | 7.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grilled chicken breast strips?
100 g of Grilled chicken breast strips has 107 kcal. Serving, 3 onz, 84 g (84 g): about 90 kcal.
Is Grilled chicken breast strips high in protein?
Grilled chicken breast strips contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 3 onz, 84 g (84 g). About 80% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.1 g).
How many carbs are in Grilled chicken breast strips?
Grilled chicken breast strips has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grilled chicken breast strips?
Grilled chicken breast strips contains 1.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Grilled chicken breast strips?
100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 23, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634954. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239032015. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.