Grilled Chicken And Veg Bowl
Packaged product Poultry Harmon’s
Grilled Chicken And Veg Bowl contains 97 kcal per 100 g. A serving, 1 bowl, 340 g (340 g) provides about 330 kcal.
Roughly 39% of its calories come from fat, with 33% from protein and 28% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.1 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 6.8 g | 2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 28%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.9 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.2 gin the top quarter of poultry (median 0.25 g)
- Sugars1.5 gabove the median for poultry (median 0.89 g)
- Fat4.1 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.44 gin the lowest quarter of poultry (median 1.2 g)
- Sodium218 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Verde Chicken Rice Bowl Clean Eatz | 97 | 9.6 g | 9.6 g | 2.3 g |
| Greek chicken bowl Mighty meals | 97 | 11.1 g | 4.1 g | 4.7 g |
| Spanish Chicken With Chirizo, Olives & Patatas Bravas Fuelhub | 97 | 11.4 g | 7 g | 2.2 g |
| Chicken Teriyaki With Cauliflower Rice Workout Meals | 97 | 10 g | 4.9 g | 3.7 g |
| Chicken Somosa Nimco’s | 97 | 5.7 g | 11.4 g | 2.9 g |
| Hormel Chili- Turkey with beans Hormel | 97 | 5.7 g | 11.7 g | 0.81 g |
| Chicken Fillet, Potato Mash & Spinach FitFoodz | 97 | 11.1 g | 10 g | 1.8 g |
| Fresh Boneless & Skinless Chicken Breasts Kirkland Signature | 97 | 21.2 g | 0 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0283004007002. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.