Grilled Artichokes

Packaged product Snacks Mezzetta Brand

Grilled Artichokes contains 150 kcal per 100 g. A serving, 2 pieces, 30 g (30 g) provides about 45 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

150kcal per 100 g
0 gprotein
6.7 gcarbohydrates
13.3 gfat
45kcal in serving, 2 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 13.3 g 17%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 6.7 g 2%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 18%Fat: 82%150kcal / 100 g
  • Carbohydrates 18%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber6.7 gin the top quarter of snacks (median 1.1 g)
  • Sugars0 gin the lowest quarter of snacks (median 1.8 g)
  • Fat13.3 gin the top quarter of snacks (median 0 g)
  • Sodium833 mgabove the median for snacks (median 789 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal150 kcal
Protein 0 g0 g
Carbohydrates 6.7 g6.7 g
Fat 13.3 g13.3 g
Fiber 6.7 g6.7 g
Sugars 0 g0 g
Sodium 833 mg833 mg

Product details

Brand
Mezzetta Brand
Barcode
0073214007202
Label serving
2 PIECES (30 g)
Category
salted-snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Artichoke hearts, sunflower oil, sea salt, white wine vinegar, citric acid, ascorbic acid and spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grilled Artichokes?

100 g of Grilled Artichokes has 150 kcal. Serving, 2 pieces, 30 g (30 g): about 45 kcal.

How much protein is in Grilled Artichokes?

Grilled Artichokes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 pieces, 30 g (30 g). About 0% of its calories come from protein.

How many carbs are in Grilled Artichokes?

Grilled Artichokes has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars.

How much fat is in Grilled Artichokes?

Grilled Artichokes contains 13.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grilled Artichokes?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2285491. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0073214007202. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.