Grill house seeded
Packaged product Nuts and Seeds TipTop Bakery
Grill house seeded contains 281 kcal per 100 g. A serving, 1 bun, 85 g (85 g) provides about 239 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 44.9 g | 16% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 7.1 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber3.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars7.1 gbelow the median for nuts and seeds (median 7.1 g)
- Fat6.1 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.71 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium376 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TipTop Bakery
- Barcode
- 9339423010114
- Label serving
- 1 bun (85 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaxseed powder Wholefoods | 281 | 33.3 g | 11.1 g | 14.4 g |
| Ventresca la nutria la nutria | 281 | 23 g | 0 g | 21 g |
| Glazed Pumpkin Spice Donut Holes Favorite Day Bakery | 281 | 5.3 g | 36.8 g | 14 g |
| Seed Hotteok Saongwon | 281 | 6 g | 52 g | 5.2 g |
| Hacao minut Hoa nam | 281 | 29.4 g | 39.1 g | 7.7 g |
| Strawberry Protein Donut Meal Prep For You | 282 | 13.6 g | 26.2 g | 13.6 g |
| Fruit & Nut Biscotti From the Abbot's Table | 282 | 4.2 g | 45.1 g | 9.9 g |
| Raisin Walnut Apple Bar Trader Joe's | 282 | 14.1 g | 49.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grill house seeded?
100 g of Grill house seeded has 281 kcal. Serving, 1 bun, 85 g (85 g): about 239 kcal.
How much protein is in Grill house seeded?
Grill house seeded contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 7.9 g in serving, 1 bun, 85 g (85 g). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Grill house seeded?
Grill house seeded has 44.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grill house seeded?
Grill house seeded contains 6.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
How much sodium is in Grill house seeded?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423010114. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.