Grenade Protein Vanilla Birthday Cake Flavour
Packaged product Sweets and Desserts Grenade
Grenade Protein Vanilla Birthday Cake Flavour contains 371 kcal per 100 g. A serving, 40 g (40 g) provides about 148 kcal.
Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 3.5 g | |
| Protein L | 78 g | 156% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 5%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein78 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.6 gbelow the median for sweets and desserts (median 2 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium378 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 5060811384602
- Quantity
- 480g
- Label serving
- 40 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 Bramley Apple Pies Co Op | 371 | 3.6 g | 52 g | 16 g |
| Raspberry Swirl Cheesecake Waitrose | 371 | 4.5 g | 37.7 g | 22.3 g |
| Cheesecake chocolat & noix de coco Gü | 371 | 4.5 g | 32.9 g | 24.2 g |
| Cookies & Cream Lean Whey Muscle Sport | 371 | 71.4 g | 14.3 g | 5.7 g |
| Chocolate, cinnamon bears Harmons | 371 | 0 g | 80 g | 7.1 g |
| Protein Bar Chocolate Fudge Maxi Nutrition | 371 | 20.9 g | 25.3 g | 20.4 g |
| Pistachio Ice Cream Lean Whey Musclesport | 371 | 71.4 g | 11.4 g | 5.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060811384602. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.