Greens Smoothie
Packaged product Beverages Switchback Produce
Greens Smoothie contains 335 kcal per 100 g. A serving, 1 package, 23 g (23 g) provides about 77 kcal.
Roughly 85% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 237% of the Daily Value for Vitamin C, 217% of the Daily Value for Vitamin K and 132% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 170 mg | 7% |
| Total carbohydrates L | 78.3 g | 28% |
| Dietary fiber L | 17.4 g | 62% |
| Total sugars L | 52.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
| Vitamin A L | 783 µg | 87% |
| Vitamin C L | 213 mg | 237% |
| Vitamin K L | 261 µg | 217% |
| Riboflavin (B2) L | 0.61 mg | 47% |
| Vitamin B6 L | 1.2 mg | 72% |
| Calcium L | 291 mg | 22% |
| Iron L | 6.1 mg | 34% |
| Magnesium L | 213 mg | 51% |
| Potassium L | 2,209 mg | 47% |
| Copper L | 0.91 mg | 101% |
| Manganese L | 3 mg | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 85%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.7 gabove the median for beverages (median 0.6 g)
- Fiber17.4 gin the top quarter of beverages (median 0 g)
- Sugars52.2 gin the top quarter of beverages (median 4.9 g)
- Fat2.2 gabove the median for beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium170 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Switchback Produce
- Barcode
- 0850067534013
- Label serving
- 1 package (23 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Smoothie?
100 g of Greens Smoothie has 335 kcal. Serving, 1 package, 23 g (23 g): about 77 kcal.
How much protein is in Greens Smoothie?
Greens Smoothie contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 2 g in serving, 1 package, 23 g (23 g). About 9% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Greens Smoothie?
Greens Smoothie has 78.3 g of total carbohydrates per 100 g, including 17.4 g of fiber and 52.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Smoothie?
Greens Smoothie contains 2.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Greens Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (237% DV), Vitamin K (217% DV), manganese (132% DV), copper (101% DV) and Vitamin A (87% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Smoothie?
100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067534013. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.