Greens Powder
Packaged product Vegetables Melrose
Greens Powder contains 311 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 28 kcal.
Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 111% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat L | 11.1 g | 56% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber L | 33.3 g | 119% |
| Total sugars L | 11.1 g | |
| Protein L | 18.9 g | 38% |
| Vitamin C L | 100 mg | 111% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 42%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gin the top quarter of vegetables (median 2.5 g)
- Fiber33.3 gin the top quarter of vegetables (median 2 g)
- Sugars11.1 gin the top quarter of vegetables (median 2.1 g)
- Fat11.1 gabove the median for vegetables (median 5.4 g)
- Saturated fat11.1 gin the top quarter of vegetables (median 1.1 g)
- Sodium100 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Melrose
- Barcode
- 9312628019687
- Label serving
- 1 portion (9 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greens Powder?
100 g of Greens Powder has 311 kcal. Serving, 1 portion, 9 g (9 g): about 28 kcal.
Is Greens Powder high in protein?
Greens Powder contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 9 g (9 g). About 25% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Greens Powder?
Greens Powder has 32.2 g of total carbohydrates per 100 g, including 33.3 g of fiber and 11.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greens Powder?
Greens Powder contains 11.1 g of fat per 100 g, of which 11.1 g is saturated (56% of the Daily Value).
What vitamins and minerals does Greens Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (111% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Greens Powder?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9312628019687. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.