Green Vegetables With Lemon Dressing
Packaged product Vegetables Aldi
Green Vegetables With Lemon Dressing contains 88 kcal per 100 g. A serving, 1 container, 340 g (340 g) provides about 301 kcal.
Roughly 46% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 2,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 0.71 mg | 4% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gabove the median for vegetables (median 2.4 g)
- Fiber5.3 gin the top quarter of vegetables (median 2.4 g)
- Sugars1.8 gbelow the median for vegetables (median 2.4 g)
- Fat3.5 gin the top quarter of vegetables (median 0 g)
- Saturated fat0.59 gin the top quarter of vegetables (median 0 g)
- Sodium294 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365391914
- Quantity
- 15 oz
- Label serving
- 1 container (340 g)
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green beans, peas, romanesco cabbage, snap peas, broad beans, water, extra virgin olive oil, lemon juice, sunflower oil, salt, potato starch, lemon peel, black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSunflower oilSalt
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| Peas Frozen Μπάρμπα Στάθης | 89 | 5.2 g | 14 g | 0.4 g |
| super sweet white corn pod club | 89 | 3.3 g | 23.3 g | 1.1 g |
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| Veggie Power Hearty Broccoli and Buckwheat Birds Eye | 88 | 1.9 g | 12 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Vegetables With Lemon Dressing?
100 g of Green Vegetables With Lemon Dressing has 88 kcal. Serving, 1 container, 340 g (340 g): about 301 kcal.
How much protein is in Green Vegetables With Lemon Dressing?
Green Vegetables With Lemon Dressing contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 11 g in serving, 1 container, 340 g (340 g). About 15% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.4 g).
How many carbs are in Green Vegetables With Lemon Dressing?
Green Vegetables With Lemon Dressing has 9.7 g of total carbohydrates per 100 g, including 5.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Vegetables With Lemon Dressing?
Green Vegetables With Lemon Dressing contains 3.5 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Green Vegetables With Lemon Dressing?
100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365391914. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.