Green vegetable three grain risotto
Packaged product Vegetables Piccolo
Green vegetable three grain risotto contains 76 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 323 kcal per 100 g across 82 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for vegetables (median 7 g)
- Fiber1.7 gbelow the median for vegetables (median 1.8 g)
- Sugars1.7 gabove the median for vegetables (median 1.5 g)
- Fat2.3 gabove the median for vegetables (median 2 g)
- Saturated fat1.1 gabove the median for vegetables (median 0.5 g)
- Sodium44 mgin the lowest quarter of vegetables (median 254 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Piccolo
- Barcode
- 5060452491011
- Category
- Vegetable risottos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto de légumes Auchan | 64 | 2 g | 8.4 g | 2 g |
| Risotto d'orge aux courgettes et Brocolis cassegrain | 99 | 2.2 g | 7.2 g | 6.2 g |
| Risotto tomate et poivron rouge Jardin Bio étic | 100 | 2 g | 14 g | 3.8 g |
| Mediterranes Risotto Mit Pilzen DmBio | 103 | 2.2 g | 10.8 g | 5.3 g |
| Le risotto aux légumes parmesan et vin blanc Riesling Maison Rivière | 105 | 2.5 g | 10.5 g | 5.7 g |
| Risotto aux champignons D'antelli | 105 | 2.4 g | 13 g | 4.5 g |
| Risonatto Indienne Knorr | 110 | 2.2 g | 24 g | 0.5 g |
| Risotto épinards fromage Carrefour | 110 | 3.5 g | 19 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green vegetable three grain risotto?
100 g of Green vegetable three grain risotto has 76 kcal.
How much protein is in Green vegetable three grain risotto?
Green vegetable three grain risotto contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other vegetables, that is below the median (median 7 g).
How many carbs are in Green vegetable three grain risotto?
Green vegetable three grain risotto has 9.4 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green vegetable three grain risotto?
Green vegetable three grain risotto contains 2.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Green vegetable three grain risotto?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060452491011. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.