Green Summer Crunch Salad
Packaged product Vegetables Woolworths
Green Summer Crunch Salad contains 200 kcal per 100 g. A serving, 175.0 g (175 g) provides about 350 kcal.
Roughly 70% of its calories come from fat, with 19% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 19%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gabove the median for vegetables (median 2.6 g)
- Fiber4 gin the top quarter of vegetables (median 2 g)
- Fat15.6 gin the top quarter of vegetables (median 5.7 g)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009217708413
- Label serving
- 175.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009217708413. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.