Green Spaghetti With Chicken
Packaged product Poultry Meal Simple
Green Spaghetti With Chicken contains 144 kcal per 100 g. A serving, 1 cup, 243 g (243 g) provides about 350 kcal.
Roughly 45% of its calories come from carbohydrates, with 31% from fat and 23% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.9 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.8 mg | 10% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 32.9 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 45%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gin the lowest quarter of poultry (median 17.6 g)
- Fiber0.82 gabove the median for poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat4.9 gabove the median for poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium296 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0197870010212
- Label serving
- 1 cup (243 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Teriyaki Chicken Thighs Pinty’s | 144 | 15.2 g | 3.2 g | 8 g |
| Korean Fire Chicken Wasabi | 144 | 5.9 g | 20.6 g | 4.5 g |
| Mixed herb chicken filets Aldi | 144 | 26.9 g | 3.9 g | 2 g |
| Stuffed Chicken Breast Iceland | 144 | 19.2 g | 7.5 g | 4.1 g |
| Chicken Shawarma (Balanced Fat Loss) Prep Kitchen | 144 | 11.5 g | 13.1 g | 5.1 g |
| Korean Spicy Chicken Galbi Centennial Food Group | 144 | 16.4 g | 5.2 g | 6 g |
| Sprouts Chicken Salad Sprouts | 144 | 8.6 g | 1.2 g | 10.9 g |
| Chicken Carbonara Clean Cut | 144 | 11 g | 12 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870010212. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.