Green Smoothie Pucks
Packaged product Beverages Life Smart
Green Smoothie Pucks contains 100 kcal per 100 g. A serving, 1.0 puck, 90.0 g (90 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 1,389% of the Daily Value for iron, 36% of the Daily Value for Vitamin C and 31% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22.2 mg | 1% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 14.4 g | |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 278 µg | 31% |
| Vitamin C L | 32.2 mg | 36% |
| Vitamin D L | 3.3 µg | 17% |
| Vitamin E L | 0.021 mg | 0.1% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 250 mg | 1,389% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 67%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for beverages (median 0.7 g)
- Fiber2.2 gin the top quarter of beverages (median 0.05 g)
- Sugars14.4 gin the top quarter of beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.2 g)
- Saturated fat2.2 gabove the median for beverages (median 0.1 g)
- Sodium22.2 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Life Smart
- Barcode
- 0059749992152
- Label serving
- 1.0 puck (90.0 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Drink Choco Mana | 100 | 5.1 g | 8.4 g | 4.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749992152. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.