Green Smoothie Mix
Packaged product Beverages Four Season
Green Smoothie Mix contains 35 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 28 kcal.
Roughly 56% of its calories come from carbohydrates, with 24% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 56%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.9 gin the top quarter of beverages (median 0.6 g)
- Fiber1.5 gin the top quarter of beverages (median 1 g)
- Sugars4.3 gin the lowest quarter of beverages (median 10.8 g)
- Fat0.7 gin the top quarter of beverages (median 0.25 g)
- Saturated fat0.1 gin the top quarter of beverages (median 0.03 g)
- Sodium20 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Season
- Barcode
- 4061461828332
- Label serving
- 1 portion (80 g)
- Category
- Fruit smoothies
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Apple, Kale, Spinach This pack contains approx 6 NUTRITION TYPICAL VALUES Per 100g Per serving (80g) (as sold) 147kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Innocent Berry Light smoothie 300ml Innocent | 36 | 0.5 g | 8.5 g | 0.5 g |
| Two Good Smoothie Drinks - Peach Two Good | 34 | 4.8 g | 2.4 g | 0.97 g |
| Berrylicious Fruit Smoothie Naked | 33 | 0.44 g | 8.4 g | 0 g |
| Směs na zelené smoothie Agro Jesenice | 37 | 1.3 g | 6.2 g | 0.39 g |
| Smoothie owocowe Blue Coctail Vital Fresh | 38 | 0.1 g | 9.2 g | 0 g |
| Blend Orange Carrot Pers IKEA | 38 | 0.5 g | 8.2 g | 0 g |
| Rainbow Machine Naked | 39 | 0.2 g | 9.2 g | 0 g |
| Blue Spark innocent | 39 | 0.17 g | 9.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061461828332. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.