Green Ritual
Packaged product Vegetables Greenhouse
Green Ritual contains 33 kcal per 100 g. A serving, 1 portion, 60 ml (60 g) provides about 20 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
100 g provides 833% of the Daily Value for zinc and 124% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33.3 kcal | |
| Total fat L | 0.83 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 3.3 g | |
| Protein L | 0.67 g | 1% |
| Vitamin C L | 112 mg | 124% |
| Vitamin E L | 0.062 mg | 0.4% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 125 mg | 3% |
| Zinc L | 91.7 mg | 833% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber1.7 gbelow the median for vegetables (median 2 g)
- Sugars3.3 gabove the median for vegetables (median 2.1 g)
- Fat0.83 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0.83 gbelow the median for vegetables (median 1.1 g)
- Sodium16.7 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenhouse
- Barcode
- 0629118310827
- Label serving
- 1 portion (60 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Ritual?
100 g of Green Ritual has 33 kcal. Serving, 1 portion, 60 ml (60 g): about 20 kcal.
How much protein is in Green Ritual?
Green Ritual contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 60 ml (60 g). About 7% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Green Ritual?
Green Ritual has 6.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Ritual?
Green Ritual contains 0.83 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Green Ritual contain?
Per 100 g, the most notable amounts relative to the Daily Value are zinc (833% DV) and Vitamin C (124% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Ritual?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629118310827. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.