Green Protein blend

Packaged product Vegetables Naturiga

Green Protein blend contains 357 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 71 kcal.

Roughly 63% of its calories come from protein, with 22% from carbohydrates and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Protein blend by Naturiga, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
55 gprotein
19 gcarbohydrates
5.7 gfat
71kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 5.7 g 7%
Saturated fat L 1.3 g 7%
Sodium L 236 mg 10%
Total carbohydrates L 19 g 7%
Dietary fiber L 12.8 g 46%
Total sugars L 8.9 g
Protein L 55 g 110%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 22%Fat: 15%357kcal / 100 g
  • Protein 63%
  • Carbohydrates 22%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55 gin the top quarter of vegetables (median 2.6 g)
  • Fiber12.8 gin the top quarter of vegetables (median 2 g)
  • Sugars8.9 gin the top quarter of vegetables (median 2.1 g)
  • Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
  • Sodium236 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal15.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Naturiga
Barcode
8681851001501
Label serving
1 portion (20 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8681851001501. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Protein blend?

100 g of Green Protein blend has 357 kcal. Serving, 1 portion, 20 g (20 g): about 71 kcal.

Is Green Protein blend high in protein?

Green Protein blend contains 55 g of protein per 100 g (110% of the 50 g Daily Value), or 11 g in serving, 1 portion, 20 g (20 g). About 63% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Green Protein blend?

Green Protein blend has 19 g of total carbohydrates per 100 g, including 12.8 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Protein blend?

Green Protein blend contains 5.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Green Protein blend?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.