Green plantain chips
Green plantain chips contains 464 kcal per 100 g. A serving, 1 packet, 87.5 g (87.5 g) provides about 406 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 286 mg | 12% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 640 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of snacks (median 6.3 g)
- Fiber7.1 gin the top quarter of snacks (median 3.9 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat17.9 gin the lowest quarter of snacks (median 26 g)
- Saturated fat7.1 gin the top quarter of snacks (median 2.7 g)
- Sodium286 mgin the lowest quarter of snacks (median 580 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 464 kcal |
| Protein | 2 g | 3.6 g |
| Carbohydrates | 60 g | 71.4 g |
| Fat | 20 g | 17.9 g |
| Fiber | 9 g | 7.1 g |
| Sugars | 2 g | 3.6 g |
| Sodium | 220 mg | 286 mg |
Product details
Similar products
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|---|---|---|---|---|
| Veggie Crisps sea salt & black pepper Off the eaten path | 464 | 10.7 g | 67.9 g | 17.9 g |
| Cauliflower Sour Cream & Onion Veggie Potato Chips from the ground up | 464 | 7.1 g | 67.9 g | 21.4 g |
| Pita Chips Sea Salt Stacy's | 464 | 10.7 g | 67.9 g | 17.9 g |
| Puffed Pasta Chips - Pesto Tantos! | 464 | 10.7 g | 60.7 g | 21.4 g |
| Salt Proper Chips | 464 | 9.5 g | 62.4 g | 19.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green plantain chips?
100 g of Green plantain chips has 464 kcal. Serving, 1 packet, 87.5 g (87.5 g): about 406 kcal.
How much protein is in Green plantain chips?
Green plantain chips contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in serving, 1 packet, 87.5 g (87.5 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6.3 g).
How many carbs are in Green plantain chips?
Green plantain chips has 71.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Green plantain chips?
Green plantain chips contains 17.9 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Green plantain chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green plantain chips?
100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 408160. License: CC0 1.0 (U.S. public domain). Source record dated June 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0055270956533. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.