Green Peas
Packaged product Beans and Legumes Target Stores
Green Peas contains 393 kcal per 100 g. A serving, 0.75 cup, 28 g (28 g) provides about 110 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 79 kcal per 100 g across 159 products.
100 g provides 29% of the Daily Value for iron, 24% of the Daily Value for Vitamin C and 24% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 25 g | 89% |
| Total sugars L | 21.4 g | |
| Protein L | 25 g | 50% |
| Vitamin A L | 129 µg | 14% |
| Vitamin C L | 21.4 mg | 24% |
| Calcium L | 143 mg | 11% |
| Iron L | 5.1 mg | 29% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 67%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 5.3 g)
- Fiber25 gin the top quarter of beans and legumes (median 5.2 g)
- Sugars21.4 gin the top quarter of beans and legumes (median 3.3 g)
- Fat3.6 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 108 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 25 g | 25 g |
| Sugars | 21.4 g | 21.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Target Stores
- Barcode
- 0085239801925
- Label serving
- 0.75 cup (28 g)
- Category
- Green peas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coated green peas Taisui | 390 | 16.7 g | 68.3 g | 5.6 g |
| Snack-Erbsen ungarische Paprika KoRo | 406 | 14 g | 60 g | 10 g |
| British Roasted Peas Hodmedods | 379 | 19.2 g | 31.8 g | 12.7 g |
| Petits Pois Frits Nsuun | 423 | 16 g | 59 g | 12 g |
| Cheesy peasy & onion Taking the pea | 360 | 14 g | 61 g | 7 g |
| Ylistalon herneitä Ylistalo | 359 | 19 g | 63 g | 1.7 g |
| Green Pea Nutty Naturals | 429 | 21.4 g | 57.1 g | 10.7 g |
| Guisantes verdes Biográ | 356 | 14 g | 60 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Peas?
100 g of Green Peas has 393 kcal. Serving, 0.75 cup, 28 g (28 g): about 110 kcal.
Is Green Peas high in protein?
Green Peas contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 0.75 cup, 28 g (28 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.3 g).
How many carbs are in Green Peas?
Green Peas has 67.9 g of total carbohydrates per 100 g, including 25 g of fiber and 21.4 g of sugars.
How much fat is in Green Peas?
Green Peas contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Green Peas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), Vitamin C (24% DV), potassium (24% DV), Vitamin A (14% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Green Peas?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658884. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239801925. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.