Green Peas

Packaged product Beans and Legumes Green Organic

Green Peas contains 71 kcal per 100 g. A serving, 0.66 cup, 85 g (85 g) provides about 60 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Green Peas by Green Organic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
4.7 gprotein
14.1 gcarbohydrates
0 gfat
60kcal in serving, 0.66 cup, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70.6 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 70.6 mg 3%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 4.7 g 17%
Total sugars L 4.7 g
Protein L 4.7 g 9%
Vitamin C L 5.9 mg7%
Calcium L 23.5 mg2%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%71kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Vitamin C7%Calcium2%

Nutritional insights

  • Protein4.7 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
  • Sugars4.7 gabove the median for beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium70.6 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Organic
Barcode
0625195020024
Label serving
0.66 cup (85 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Green Beans With Cracked Pepper And Sea Salt Whole Foods Market 71 2.4 g 9.4 g 3.5 g
Soft Tofu AFC 71 5.9 g 2.4 g 3.5 g
Green Beans Whole Foods Market 71 2.4 g 9.4 g 3.5 g
English peas The Kroger Co. 71 7.1 g 11.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0625195020024. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green Peas?

100 g of Green Peas has 71 kcal. Serving, 0.66 cup, 85 g (85 g): about 60 kcal.

How much protein is in Green Peas?

Green Peas contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 0.66 cup, 85 g (85 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Green Peas?

Green Peas has 14.1 g of total carbohydrates per 100 g, including 4.7 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green Peas?

Green Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Green Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Green Peas?

100 g contains 70.6 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.