Green Olives
Packaged product Vegetables Waitrose
Green Olives contains 301 kcal per 100 g.
Roughly 51% of its calories come from protein, with 38% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 9.4 g | |
| Protein L | 33.2 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 38%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.2 gin the top quarter of vegetables (median 2.5 g)
- Sugars9.4 gin the top quarter of vegetables (median 2.1 g)
- Fat3.1 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.5 gbelow the median for vegetables (median 1.1 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169074978
- Category
- Vegetables
- Packaging
- en:ldpe-film,en:pet-tub,en:pp-lid
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salsa d'olives au poivron L'épicurien | 301 | 1.5 g | 11 g | 27 g |
| Salsa D'olives Comtesse du Barry | 301 | 1.5 g | 11 g | 27 g |
| Greens Alchemy Botanika Blends | 301 | 28 g | 30.7 g | 4 g |
| Mimi corn fritters Coles | 301 | 6.5 g | 20.1 g | 21.4 g |
| Olives noires a la grecque Rustica | 301 | 1.2 g | 6.3 g | 29 g |
| Pepper Salad Cora | 301 | 2.4 g | 9.4 g | 28.2 g |
| Olives Kalamon Delhaize | 301 | 1.6 g | 4.8 g | 30 g |
| Tortila carrot Santa Maria | 301 | 9.1 g | 51 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Olives?
100 g of Green Olives has 301 kcal.
Is Green Olives high in protein?
Green Olives contains 33.2 g of protein per 100 g (66% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Green Olives?
Green Olives has 24.8 g of total carbohydrates per 100 g, including 9.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Olives?
Green Olives contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169074978. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.