Green olives

Packaged product Vegetables Alnatura

Green olives contains 162 kcal per 100 g.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (160 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Green olives by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
162kcal per 100 g
1.4 gprotein
2.5 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 16 g 21%
Saturated fat L 3 g 15%
Sodium L 1,692 mg 74%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber L 3.3 g 12%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 90%162kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.4 gin the top quarter of vegetables (median 1.2 g)
  • Fiber3.3 gabove the median for vegetables (median 3 g)
  • Sugars0.8 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat3 gin the top quarter of vegetables (median 2.6 g)
  • Sodium1,692 mgin the top quarter of vegetables (median 1,288 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alnatura
Barcode
4104420129849
Quantity
310 g
Category
Green olives
Packaging
Metal,Glass,Clear Glass,Steel,fr:einwegglas
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green olives *, water, sea salt, lemon juice *, acidity corrector: lactic acid * organic farming

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420129849. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Green olives?

100 g of Green olives has 162 kcal.

How much protein is in Green olives?

Green olives contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1.2 g).

How many carbs are in Green olives?

Green olives has 2.5 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Green olives?

Green olives contains 16 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Green olives?

100 g contains 1,692 mg of sodium, 74% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.