Green Goddess Salad
Packaged product Vegetables Coles Kitchen
Green Goddess Salad contains 166 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 332 kcal.
Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.05 g | |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10.1 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 25%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2 g)
- Sugars10.1 gin the top quarter of vegetables (median 2.1 g)
- Fat9.9 gabove the median for vegetables (median 5.4 g)
- Sodium204 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 1380643524934
- Label serving
- 1 portion (200 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Salad Tesco | 166 | 0.4 g | 11.6 g | 12.3 g |
| Olive farcies poivron pimenté La fraîche rue | 166 | 0.5 g | 2.7 g | 16 g |
| Salade italienne Leader Price | 166 | 6.6 g | 9.3 g | 11.4 g |
| Tomato & Basil Ben's | 166 | 3.7 g | 30 g | 3.3 g |
| Salade de pâtes Monoprix | 166 | 5.5 g | 15 g | 9 g |
| Praline Wedge Salad Mayo Clinic Food Services | 166 | 4.4 g | 5.9 g | 13.1 g |
| Green Goddess Salad Coles Kitchen | 166 | 7.5 g | 10.1 g | 9.9 g |
| Truffle Bliss Spinach Fettuccine Soulara | 166 | 3.5 g | 19.5 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Goddess Salad?
100 g of Green Goddess Salad has 166 kcal. Serving, 1 portion, 200 g (200 g): about 332 kcal.
How much protein is in Green Goddess Salad?
Green Goddess Salad contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 1 portion, 200 g (200 g). About 19% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Green Goddess Salad?
Green Goddess Salad has 10.1 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Goddess Salad?
Green Goddess Salad contains 9.9 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Green Goddess Salad?
100 g contains 204 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1380643524934. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.