Green Glow
Packaged product Vegetables Good Juice
Green Glow contains 32 kcal per 100 g. A serving, 250 ml, 250 ml (250 g) provides about 81 kcal.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32.4 kcal | |
| Total fat L | 0.12 g | 0.2% |
| Saturated fat L | 0.04 g | 0.2% |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 7.2 g | |
| Protein L | 0.52 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.52 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.32 gin the lowest quarter of vegetables (median 2 g)
- Sugars7.2 gin the top quarter of vegetables (median 2.1 g)
- Fat0.12 gin the lowest quarter of vegetables (median 5.4 g)
- Saturated fat0.04 gbelow the median for vegetables (median 1.1 g)
- Sodium6 mgin the lowest quarter of vegetables (median 338 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Juice
- Barcode
- 9309001292379
- Label serving
- 250 ml (250 ml)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serrano Peppers Hoties | 32 | 1.9 g | 6.7 g | 0 g |
| Garden Vegetable Campbell's | 32 | 1.2 g | 5.8 g | 0.16 g |
| Carrot & Swede Dunnes Stores | 33 | 0.63 g | 6.1 g | 0.63 g |
| Spinach Fruzio | 33 | 3.6 g | 0.8 g | 0.4 g |
| Snap Frozen Broccoli Florets Woolworths | 33 | 3.4 g | 1.9 g | 1.3 g |
| Red Cabbage Kraut Spoonful of Goodness | 33 | 2.4 g | 2.8 g | 0.4 g |
| cabbage Tesco | 33 | 1.3 g | 4.3 g | 0.5 g |
| British Leeks M&S Food | 32 | 1.5 g | 4.9 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green Glow?
100 g of Green Glow has 32 kcal. Serving, 250 ml, 250 ml (250 g): about 81 kcal.
How much protein is in Green Glow?
Green Glow contains 0.52 g of protein per 100 g (1% of the 50 g Daily Value), or 1.3 g in serving, 250 ml, 250 ml (250 g). About 6% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Green Glow?
Green Glow has 7.7 g of total carbohydrates per 100 g, including 0.32 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green Glow?
Green Glow contains 0.12 g of fat per 100 g, of which 0.04 g is saturated (0.2% of the Daily Value).
How much sodium is in Green Glow?
100 g contains 6 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309001292379. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.